Emily K George, Human Resources Manager
4 years personal and small group training experience Philosophy: It is crucial we make time in our busy lives to take care of our bodies. Regular exercise gives us the added energy we need to make it through the work week and life's daily challenges.Emily is a National Academy of Sports Medicine (NASM) certified personal trainer and a Subject Matter Expert for the NASM Exam Board. Emily grew up with a passion for fitness, spending 12 years of her life as a competitive gymnast. She has taken the discipline and dedication derived from the sport and transferred it to her health and fitness career.
Before becoming a trainer, Emily spent 10 years managing human resources for small- to mid-size aerospace and defense companies. This corporate experience allows her to effectively relate to her busy clients as she understands the role exercise and physical fitness play in balancing corporate demands with personal lifestyles.
Testimonials
“I came to Synergy just over a year ago. I was way overweight and had not exercised for 2 years. Emily took me in, and in a year I have dropped 2 pants sizes and lost 25 pounds. Emily has pushed me to work harder so I could see the results. She has helped me set achievable goals which have kept me from getting discouraged. The whole experience has been magnificent. Our goal for this year is to drop the last ten pounds and complete the Dublin marathon in October!” — Patti
“I reached a point where I wasn’t getting the results I wanted. It was time to make changes. I looked at a few places, but at Synergy I felt comfortable. In the 6 months I’ve worked with Emily, I’ve lost 2 sizes without much change to my diet. I’ve had some physical limitations but we adjust and work hard in the other ways. I exercise on my own as well, but look forward to my 3 days a week with Emily at Synergy.” — Fran