A relationship that fits.

Personal Fitness Training

Nothing can help you produce faster, more impressive results from your fitness regimen than engaging the services of a personal trainer. Our professional staff combines more than 45 years of personal fitness training experience. All are nationally certified training professionals with extensive practical knowledge and real-world experience.

Working one-on-one, these elite trainers guide you through effective, meaningful workouts with exceptional results. At Synergy, we specialize in working with clients with busy lifestyles, as well as sports- and age-related injuries.

In-home/In-office Personal Fitness Training

Too busy to stop by the fitness center? Let our fitness experts bring their years of experience and all necessary equipment to you! We’ll help you find your pace with a personalized program that improves your well-being, promotes healthier living and fits your personal lifestyle.

Our Training Staff

Please click on the names of each of our trainers on the left to learn more about their experience, certifications, and philosophy, and to read testimonials from clients they have served.